Showing posts with label cinnamon. Show all posts
Showing posts with label cinnamon. Show all posts

Tuesday, July 27, 2010

Light Apricot Crumble, two ways

Too lazy to write something other than ingredients and calories :D ...these are easy to do anyway, just put together "bottom" ingredients, sprinkle "top" on...well, top, and put in the oven at 175 °C for 15 minutes. enjoy!

Number 1:



Bottom:
3 apricots
a squeeze of lemon juice
4 drops sweetener
cinnamon
Top:
1 tbsp oats
cinnamon
sweetener

Calories: 90


Number 2:




Bottom:
3 apricots
a squeeze of lemon juice
4 drops sweetener
cinnamon
Top:
1 big amaretti cookie (or any cookie)
1 tbsp coffee
sweetener
Calories: 90

Monday, June 21, 2010

Cinnamon-scented Yogurt Mousse

Really quick post before I start packing! I'm off to Paris for a week, yippie!!!
Sorry but I don't have a picture of this! -you'll have to trust my word when I say it's delicious...


Cinnamon-scented Yogurt Mousse

For two servings:
170g low-fat greek yogurt (I use Fage 0%)
an egg white
cinnamon
orange peel (optional)
10 drops of liquid sweetener

Calories per serving: 65

Beat the yogurt until it's creamy, then add the cinnamon, orange and sweetener.
Beat the egg white until fluffy, add it to the yogurt mixture. Mix well, then divide the mixture between two cups, and put in the fridge to rest for at least 3 hours.
That's it! Simple, super low-calorie... try it!